I so want to feel proud of myself and my accomplishments so far. This is my mental set back. It seems that no matter where I am in this weight loss...it is never good enough. Why can I be so happy for others and so down on myself. Enough! I need to get over it.
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1695 kcal
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Grasa: 55,95g | Prot: 59,58g | Carbh: 260,58g.
Desayuno: coffee mate, granulated sugar, coffee, fat free half and half, sandwich bread, banana, peanut butter. Almuerzo: sliced turkey, sandwich bread, avocado, lettuce, onion, carrots, butter, cauliflower. Cena: ground beef, hunts spaghetti sauce, cucumber, fat free salad dressing, lettuce, whole wheat spaghetti. Pasa Bocas / Otros: coffee mate, granulated sugar, coffee, fat free half and half, blueberries, low fat granola, fat free vanilla yogurt, sugar, herbal tea, orange, prunes. más...
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Comentarios
I understand lack of motivation and that "spark". Just remember that you ARE doing amazing, you're healthy, and your head is in the game. Your profile picture is gorgesou! That color is striking on you!
18 feb. 12 por el miembro: flagchic
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26 feb. 12 por el miembro: calannapy
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