Diario de ofdwolf, 26 jul. 17

Hey FS Warriors

Round 9 of chemo in progress. Unfortunately it's a rough one today and I wasn't able to get my cardio in today as I went to bed as soon as I got home. Probably didn't help that I haven't slept well all week. Broke my 2 1/2 week no skip streak.

Fortunately tomorrow is another day and I hope to get back on track then. I'm listening to my body and have learned to not over do it while at the same time not letting myself use this as an excuse to not exercise when I can do it. The exercise does make me feel better fatigue wise.

Keep Grinding

Bill

#IWillNotBow

Ver Calendario de Dieta, 26 julio 2017:
2126 kcal Ejercicio: Fitbit - 24 horas. más...

51 Seguidores    Apoyo   

Comentarios 
#WillNotBow - #TeamBill! 
26 jul. 17 por el miembro: HCB
#teamBill! 
26 jul. 17 por el miembro: PinkGirlYasmin
bless you !  
26 jul. 17 por el miembro: jojo1956
#teamBill 
27 jul. 17 por el miembro: monicabrill
Don't give up! You are doing great! We will support! 
27 jul. 17 por el miembro: Ellagetsit
You are doing great! You should always listen to your body, and sleep is just as important as exercising when you're tired! 
27 jul. 17 por el miembro: Almanio
I will keep you in prayer. Keep up the great work! :) 
27 jul. 17 por el miembro: rholguin2017
I appreciate and support you, and your journals, Hang tough WARRIOR !!!! I have been in your shoes !!!  
27 jul. 17 por el miembro: DO N OK
Well Bill, I don't think that you are using chemo as an excuse to not workout. I think you are wise beyond belief to listen to your body. More of us who are here on FS should do this. We all need the information that our bodies send to us, to make us stronger, healthier, and wiser too. Way to Go Mr. Bill. I don't think you realize what an inspiration you are to those of us who are looking for reasons to not workout. We all need to read your posts, if for no more reason than to tell ourselves to get up off our butts and get in some kind of exercise daily. You are giving us hope along with yourself. Thanks for posting here!!!! 
27 jul. 17 por el miembro: SLLockhart
My thoughts are with you. It's a tough journey, but I'm sure you got this. 
27 jul. 17 por el miembro: ApacheTiger37
Thank you everyone, I feel better today, enough to a least get a resistance workout in tonight. I'm glad that my story helps others, that's one of the main reason I decided to share it.  
27 jul. 17 por el miembro: ofdwolf
You are doing SO well! I had a tough chemo cocktail some years ago, and I know how important it is to keep active. Well, I didn't. Exhaustion seemed to overwhelm me. You are taking such good care of yourself! 
27 jul. 17 por el miembro: revvit
Praying for you 
27 jul. 17 por el miembro: Retta Smith
I understand that Revvit it is hard for me to overcome the fatigue many days, luckily I was diagnosed after I had got myself in good shape last year.  
27 jul. 17 por el miembro: ofdwolf
Thank you Retta I truly appreciate it.  
27 jul. 17 por el miembro: ofdwolf
A little sleep can be just as healing! Good for you. You are absolutely amazing in every way!! 
27 jul. 17 por el miembro: Jenibeann
You are doing great - I am really moved by your spirit, energy and strength  
27 jul. 17 por el miembro: perks54
Your journey continues to inspire. Thanks for sharing... 
28 jul. 17 por el miembro: John10251

     
 

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