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I have Bible study this morning, & then an outdoor hike in the woods. Then yard work. A full exercise day!
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1453 kcal
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Grasa: 102,68g | Prot: 103,50g | Carbh: 31,54g.
Desayuno: tomato, american cheese, Spinach (Drained Solids, Canned), chia seeds, bacon, Egg. Almuerzo: salmon, olive oil, salad. Cena: cheese, garden salad, canola mayo, ground beef. más...
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