Diario de Crystal43s, 04 ene. 08

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Oh..Today.. I did eat something today that I hadn't planned on.. I was a little high in the carb dept. I think it is still LEAPS and Bounds better than I used to..

B: large cup of Coffee w/Xylitol, Sugar Free creamer, milk. scrambled eggs w/spinach & green peppers.

S: Tangerine

L: 1/2 Turkey Bacon Chobatta sandwich(no mayo, I did take the bread off for the last couple bites), 1/2 Chicken Asian Salad, Dressing on the side, w/grilled chicken instead of fried from Applebees (I avoided most of the noodles on it).

D: Bowl of Chili, Made w/ extra beans, and Turkey meat and extra tomatoes.

S: Mug of Coffee.. Made as above.

E: None yet.. I may play some with my DDR.. But I don't know yet.

I hope everyone is having a great day!! I weighed in this morning Down 3.2 lbs this week.

Apoyo

Comentarios

How do you like DDR? I know a guy that did that and lost over 200lbs! Wow, 3.2lbs that's fantastic, keep it up!

04 ene. 08 por el miembro: biblioholic03

Sounds like you're kickin' it!! Very good!

04 ene. 08 por el miembro: bullytrouble

I did about an hour.. Now I am tired.. But hey.. I beat the stage!! Thank you guys!!! DDR is WONDERFUL for a light intensity fun cardio!! I got it as an alternative cardio workout that seemed fun a while back and I fell in love.. I got the DDR for the WII for christmas!! Until this evening I only have done the weightloss.. But I think doing the stages is going to be a blast.. I wanted to unlock some songs!! I got a few!

04 ene. 08 por el miembro: Crystal43s

What is DDR?

04 ene. 08 por el miembro: graciepoo

Dance Dance Revolution! A fun video game that is also exercise.

04 ene. 08 por el miembro: Lotus


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