Diario de Crystal43s, 06 ene. 08

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12/5/07 Not too good..

B: Simple Harvest Oatmeal, coffee w/xylitol, sugar free creamer & milk

L: Grilled Chicken sandwich no dressing, fruit from Chick Fil A.

D: A bowl of whole wheat egg noodles w/ butter & parm cheese

S: about 3-4 handfulls of Trailmix w/non of the chocolates, 1 handful of chex mix and 6oz red wine.

E: None.

Apoyo

Comentarios

That doesn't sound horrible! Oh and I would love a Chick Fil A sandwich right now, yum!

07 ene. 08 por el miembro: biblioholic03

need to watch the level of carbs in the cereal mixes...and make sure the oils are of the olive oil variety...was the oatmeal instant...if so that is not recommended in any phase...only old fashioned or slow cooking...good luck

07 ene. 08 por el miembro: veggies yuk


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