Diario de pureheiress, 20 mar. 10

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I allowed myself to overindulge yesterday, for some reason I was very weak and had a few blackouts. I took refuge in bed studying along with allowing myself to eat whenever I wanted.

I have decided today I am going to take it easy, it will be a low calorie day. But I will subside on too much activity due to this weird lightheaded phase.

I'm figuring that I must be getting sick again and it's probably another strain of the 'fresher' flu going around.

I will not allow this flu to ruin my diet. I know the scales are going to hate me for my activity yesterday. But I'll make it up to them later on.

Have an awesome day

PureHeiress
xoxoxo

Ver Calendario de Dieta, 20 marzo 2010:

592 kcal

Grasa: 10,83g | Prot: 44,97g | Carbh: 70,64g. Desayuno: ripped, water. Almuerzo: Quick Crock Pot Beef Stew, udon. Cena: ripped, water. Pasa Bocas / Otros: blueberries. más...

5366 kcal

Ejercicio: Sentado - 3 horas, Caminar (Moderado) - 5/kph - 2 horas, Máquina de Ejercicio (Rápido) - 30 minutos, Máquina de Ejercicio (Moderado) - 5 minutos, Montar en Bicicleta (Muy Rápido) - 28/kph - 25 minutos, Durmiendo - 4 horas y 30 minutos, Descansando - 4 horas y 30 minutos, Trabajo de Escritorio - 6 horas, Compras - 3 horas. más...

Apoyo

Comentarios

GOOD JOB pureheiress!! Dont let anything get you off track. Thats my motto at the moment. Im having to even ditch a bad buy...in the name of good health! GOOD LUCK! :)

19 mar. 10 por el miembro: xklingx

It IS so easy to stray...I have not been as "strict" during our Spring Break and plan getting back to the regular regime on Monday :)But AFTER I ate a few "no-nos" it made me realize,"gee-this wasn't as great as I thought it was" AND the heartburn returned-bleh.I think I miss my healthy ways--and I feel my body dies :)Hopefully no more flu for you!

20 mar. 10 por el miembro: Stehanie Knight

Yeah I know what you mean. I had a pig out on some marshmallows and then felt sick! No more of that for me.

20 mar. 10 por el miembro: pureheiress


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