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Waiting for the plumber to clear a kitchen sink backup. Enjoyed a 3-egg omelet with diced onion, garlic, red & yellow peppers, spinach, cooked in olive oil and topped with 2 slices of pepper jack cheese. Delicious, filling, and full of protein and good fats, with only 6 to 7 grams of carbs.
FEELING STRONG!!!!
Also, found my new favorite low-carb go-to snack.
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253 kcal
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Grasa: 19,25g | Prot: 13,06g | Carbh: 5,84g.
Desayuno: Schnucks Sliced Pepper Jack Cheese, Egg Omelet or Scrambled Egg with Onions, Peppers, Tomatoes and Mushrooms. más...
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