Diario de bebematte, 18 ene. 18

I feel good about this. it's been tough, but setting new goals every week and meeting them feels better than this loss...almost!! I think things are going pretty good.

132,3 kg Disminuído hasta ahora: 1,4 kg.    Aún para ir: 18,9 kg.    Dieta seguida: Bien.

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1262 kcal

Grasa: 46,05g | Prot: 40,28g | Carbh: 174,09g.   Desayuno: Great Value Half & Half, Coffee, Great Value Bananas & Cream Instant Oatmeal. Almuerzo: Tostitos Hint of Lime Tortilla Chips, Fresh & Easy Beef Chili with Beans. Cena: Welch's Grape Jelly, Skippy Creamy Peanut Butter, Wonder Enriched White Bread. Pasa Bocas / Otros: Kirkland Signature Microwave Popcorn Movie Theater Butter. más...