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1968 kcal
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Grasa: 104,66g | Prot: 152,80g | Carbh: 104,44g.
Desayuno: Fresh Pork Sausage , Butterball Lower Sodium Turkey Bacon, Butterball Lower Sodium Turkey Bacon, Butterball Lower Sodium Turkey Bacon, Scrambled Egg (Whole, Cooked) , Scrambled Egg . Almuerzo: Egg White , Cooked Mixed Vegetables (Corn, Lima Beans, Peas, Green Beans and Carrots, Canned), Fried Egg, Great Value Tilapia Fillets, Great Value Tilapia Fillets. Cena: America's Choice Natural Walnuts, Skippy Creamy Peanut Butter, Strawberries , Beachbody Shakeology - Vegan Tropical Strawberry, Beachbody Shakeology - Vegan Tropical Strawberry. Pasa Bocas / Otros: Sabrett Beef Hot Dogs, Beachbody Shakeology - Vegan Tropical Strawberry. más...
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3790 kcal
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Ejercicio:
Cardio - 30 minutos, Pesas - 50 minutos, Descansando - 14 horas y 40 minutos, Durmiendo - 8 horas. más...
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