|
Keto question:
Are headaches common? I have only been doing this for a week and have had a couple of headaches. Nothing crippling, but it's annoying. I was a frequent diet soda and Monster Ultra drinker and have cut both of those out completely and drink a gallon of water/day. Is it just the caffeine? I still drink coffee (some bulletproof some heavy cream) but not as much. Or is there something else that might be off?
|
1859 kcal
|
Grasa: 116,82g | Prot: 86,76g | Carbh: 20,89g.
Desayuno: Unsalted Butter Stick, Jimmy Dean Premium Pork Regular Sausage, Cracker Barrel Sharp Cheddar Cheese Slices, Cooked Egg White, Coffee (Brewed From Grounds), Organic Valley Hazelnut Organic Half & Half. Almuerzo: California Olive Ranch Extra Virgin Olive Oil, Prima Della Hard Salami, Cracker Barrel Sharp Cheddar Cheese Slices, Spinach. Cena: Great Value Extra Sharp Cheddar Cheese, Ground Beef (85% Lean / 15% Fat). Pasa Bocas / Otros: Vodka, Sports Research MCT Oil, Organic Valley Hazelnut Organic Half & Half, Coffee (Brewed From Grounds), Indiana Kitchen Bacon. más...
|
|
2588 kcal
|
Ejercicio:
Kick Boxing - 15 minutos, Descansando - 15 horas y 45 minutos, Durmiendo - 8 horas. más...
|
|