Diario de FitMamaBridgette, 18 mar. 18

I had a productive weekend. Met all of my fitness and food goals, until I ate a brownie. But I'm okay with that! Also got all of my homework and housework done, and aced my exam. Amazed at the correlation between physical and mental health.

Ver Calendario de Dieta, 18 marzo 2018:
1731 kcal Grasa: 135,41g | Prot: 93,49g | Carbh: 33,06g.   Desayuno: Borden Natural Asiago Cheese, Jimmy Dean Premium Pork Regular Sausage, Coffee (Brewed From Grounds), Sports Research MCT Oil, Great Value Heavy Whipping Cream Ultra Pasteurized, Great Value 100% Liquid Egg Whites. Cena: Sargento Deli Style Sliced Sharp Cheddar Cheese, Cooked Mushrooms, Bacon, Ground Beef (85% Lean / 15% Fat), Cooked Mushrooms, Bacon, Ground Beef (85% Lean / 15% Fat). Pasa Bocas / Otros: Betty Crocker Fudge Brownies, Land O'Lakes Whipped Heavy Cream, Chameleon Cold-Brew Black Coffee, Cheesewich 1 Slice Hard Salami 2 Slices Colby Jack Cheese. más...
2267 kcal Ejercicio: Fitbit - 24 horas. más...

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