ACotell
Miembro desde mayo 2008
Publicaciones
84
Siguiendo
7
Seguidores
7
Historial de Peso

Peso Inicial
88,5 kg
Disminuído hasta ahora: 19,1 kg

Peso Actual
69,4 kg
Desempeño: peso estable

Peso meta
59,0 kg
Aún para ir: 10,4 kg
I spent years unconsciously eating whatever i wanted. I gained the weight slowly so I hardly noticed it. I had gained a total of 65 pounds which is a lot for my 5'2" frame. I found Weight Watchers through talking with friends and family about their success with the program. I took that first important step to the healthier and hotter me. With the help of Weight Watchers I have lost 39.8 pounds, and 47 1/2 inches off of my body! I am loving life more, I feel healthier and happier, and I have the self esteem back that has been lacking for many years. I still have some weight to lose, but I know that if I just keep eating right and exercising that I will reach my goal. I love the Weight Watchers program! It's awesome! For anyone that is interested, here is a link to my weight loss blog. It has helped me to stay motivated with this weight loss and I hope that it helps others as well. Here is the address: losinthisdangfat.blogspot.com


Peso Histórico de ACotell


Siguiendo

lasandra
(solo visible para seguidores)
 
wasmuthk
Ú‎ltimo pesaje: Ganando 0,5 kg a la Semana Up
Charlie21
Ú‎ltimo pesaje: Perdiendo 1,8 kg a la Semana Down
 
bethieboo
Ú‎ltimo pesaje: Perdiendo 0,1 kg a la Semana Down

Libro de Cocina de ACotell

Calorías: 127kcal | Grasa: 4,55g | Carbh: 21,29g | Prot: 2,33g
Soda Cupcakes
A great recipe you're craving something sugary.
Ver Libro de Cocina Completa

Ejercicios recientes de ACotell


Consigue la aplicación
    
© 2024 FatSecret. Todos los derechos reservados.