Gingerdc9
Miembro desde enero 2010
Publicaciones
66
Siguiendo
7
Seguidores
7
Historial de Peso

Peso Inicial
61,5 kg
Disminuído hasta ahora: 8,2 kg

Peso Actual
53,3 kg
Desempeño: Perdiendo 0,0 kg a la Semana

Peso meta
59,0 kg
Aún para ir: 5,7 kg
Hi everyone! I'm a very busy mother of 3 young children - Austin is 3, Dylan is 2, and Jordan is 4 months. I'd like to lose the rest of the baby weight and then some so I can come close to looking like I did before kids. I'm not fooling myself that I'll ever look the same (weight distribution sure has changed!!! LOL), but I'd like to fit into my size 8's again.

I'm doing the South Beach Diet for the 3rd time and it's worked really well before, so I'm excited. Usually in Phase I I drop around 8 pounds and then the weight loss slows in Phase II but I've gotten to my goal both times before. Hopefully it'll be the same this time. And then the real work - getting back into exercise. I had 3 C-sections, so my belly REALLY needs help!

Hope to "meet" some of you here and share our struggles and stories.

Peso Histórico de Gingerdc9


Siguiendo

thecoach
Ú‎ltimo pesaje: Ganando 0,1 kg a la Semana Up
 
SimpleLifestyleChanges
Ú‎ltimo pesaje: Perdiendo 1,1 kg a la Semana Down
cupcake29
Ú‎ltimo pesaje: Perdiendo 0,0 kg a la Semana Down
 
Europe
Ú‎ltimo pesaje: Perdiendo 0,3 kg a la Semana Down

Libro de Cocina de Gingerdc9

Calorías: 87kcal | Grasa: 3,43g | Carbh: 13,54g | Prot: 1,04g
Oven Baked Sweet Potato Fries
Delicious and kid friendly baked fries, great as a side or snack.
Calorías: 301kcal | Grasa: 10,26g | Carbh: 23,87g | Prot: 26,33g
Turkey Enchilada Casserole
Sensational layered tortillas and ground turkey with enchilada sauce and reduced fat cheese.
Calorías: 363kcal | Grasa: 13,64g | Carbh: 0,36g | Prot: 56,39g
Marinated Herb Chicken
A terrific main dish of baked herbed chicken.
Calorías: 185kcal | Grasa: 5,27g | Carbh: 5,05g | Prot: 29,29g
Dijon Broccoli Chicken
Yummy broccoli and chicken in a tangy sauce.
Calorías: 131kcal | Grasa: 5,56g | Carbh: 7,78g | Prot: 12,27g
Baked Ricotta Custard
Creamy custard that tastes just like rice pudding - without the rice.
Ver Libro de Cocina Completa

Ejercicios recientes de Gingerdc9


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