ShirlV
Miembro desde octubre 2007
Publicaciones
10
Siguiendo
13
Seguidores
14
Historial de Peso

Peso Inicial
104,3 kg
Disminuído hasta ahora: 2,3 kg

Peso Actual
102,1 kg
Desempeño: Perdiendo 0,1 kg a la Semana

Peso meta
63,5 kg
Aún para ir: 38,6 kg
Hello, I am a baby boomer, and when I was young I was athletic, I ran, I was limber and did back flips, I played all sports, I just loved being active. Now I am older, fat, I have recently been diagnoised with diabetes, and high blood pressure, SCARED ME! I am about 100 pounds overweight...eeeegads! (I said it out loud) I do nothing for excercise, I work setting at a desk and on a computer most of the day. I just joined weight watchers for about the 20th time, and this time am determined to follow through. I always get to a point and say, I can't afford this, and I can do this on my own...bolderdash, I can't do it on my own. I need help...I was very happy to find this outlet, and look forward to exchanging ideas with you. All the best to all of us! shirlv

Peso Histórico de ShirlV


Siguiendo

Keenu
Ú‎ltimo pesaje: Perdiendo 0,0 kg a la Semana Down
 
healthy_living
Ú‎ltimo pesaje: Perdiendo 0,5 kg a la Semana Down
danij74
Ú‎ltimo pesaje: Perdiendo 0,0 kg a la Semana Down
 
Kathy Long
Ú‎ltimo pesaje: peso estable Steady

Libro de Cocina de ShirlV

Calorías: 135kcal | Grasa: 8,17g | Carbh: 12,61g | Prot: 4,36g
All Natural Breakfast Bars
Breakfast bars made of natural ingredients for health minded people on the go.
Calorías: 88kcal | Grasa: 4,09g | Carbh: 4,49g | Prot: 8,88g
Chicken Soup
Full of chicken and vegetables, this is soup is wholesome and delicious.
Calorías: 80kcal | Grasa: 6,98g | Carbh: 4,32g | Prot: 1,36g
Zucchini Noodles
A great pasta substitute.
Ver Libro de Cocina Completa


Consigue la aplicación
    
© 2024 FatSecret. Todos los derechos reservados.