SweetDanaKay
Miembro desde marzo 2009
Publicaciones
44
Siguiendo
11
Seguidores
9
Historial de Peso

Peso Inicial
107,0 kg
Disminuído hasta ahora: 0 kg

Peso Actual
107,0 kg
Desempeño: Perdiendo 5,4 kg a la Semana

Peso meta
63,5 kg
Aún para ir: 43,5 kg
I'm 35 years old and have been trying to lose weight for the last 10 years. Nothing really has worked for me before. I love the Biggest Loser and totally believe in Bob Harper. I have been reading his book for a couple of weeks now and totally think that it is helping me. I think this is the year for me. I have never been more self involved as I am now and I realized that I need to take time for me! Go to school full time and I'm a full time mom of 2 children. I love the feeling of running, but I'm just not good at it yet. I live in West Texas and I love the weather here. I totally believe to keep the family tight and together that you need to take family vacations every year! I have been failing at losing weight because I blame everyone else for not helping me. I now know that it is my fault and just because everyone else gives up, it's doesn't mean I have to! I have to say that my husband is my rock and without him I would be lost! Well that's me in a nut shell!

New Goal: 140 lbs by my birthday October 17th

Peso Histórico de SweetDanaKay


Siguiendo

information
Ú‎ltimo pesaje: Perdiendo 5,4 kg a la Semana Down
 
Emma924
Ú‎ltimo pesaje: Perdiendo 0,1 kg a la Semana Down
ashleyduke
Ú‎ltimo pesaje: Ganando 0,1 kg a la Semana Up
 
ButterandSwiss
Ú‎ltimo pesaje: Perdiendo 0,1 kg a la Semana Down

Libro de Cocina de SweetDanaKay

Calorías: 165kcal | Grasa: 5,47g | Carbh: 13,31g | Prot: 14,79g
Green Chicken Enchiladas
Delicious baked chicken breast tortillas with Mexican cheese, sour cream, enchilada sauce and seasonings.
Calorías: 245kcal | Grasa: 7,78g | Carbh: 28,84g | Prot: 16,19g
Chicken Enchiladas with Sour Cream Sauce
Diet friendly enchiladas with chicken breast meat and a terrific sauce.
Calorías: 131kcal | Grasa: 5,56g | Carbh: 7,78g | Prot: 12,27g
Baked Ricotta Custard
Creamy custard that tastes just like rice pudding - without the rice.
Calorías: 282kcal | Grasa: 7,02g | Carbh: 50,44g | Prot: 5,79g
Grilled Potatoes
Foil packet grilled and diced potatoes.
Calorías: 367kcal | Grasa: 12,93g | Carbh: 29,90g | Prot: 32,76g
Crockpot Chicken and Lentils
A very satisfying and rewarding dish that is worth starting the night before with delicious flavors, low fat, good protein and fiber.
Ver Libro de Cocina Completa

Ejercicios recientes de SweetDanaKay


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