Hello,

I am new to Fat Secret, but not new to dieting. I am 45 years old and have been heavy my whole adult life. Right now I am at a turning point in my life and have decided to try a new approach to healthy living by incoporating healty lifestyle changes to include exercising and choosing better foods to eat. In the past, I've done every diet known to man, but the weight always comes back. I'm ready for a new me and am willing to do whatever it takes to take it off and keep it off once and for all!! Looking forward to losing weight and having fun with it!! In the end, losing weight is far more fun than gaining. I've done it before, and at this time in my life am certain that I can keep with it...