cram0724
Miembro desde marzo 2012
Publicaciones
22
Siguiendo
2
Seguidores
3
Historial de Peso

Peso Inicial
105,2 kg
Disminuído hasta ahora: 4,1 kg

Peso Actual
109,3 kg
Desempeño: Perdiendo 0,1 kg a la Semana

Peso meta
68,0 kg
Aún para ir: 41,3 kg
Im Crystal :) Im a single mom of 4 little girls. my youngest is 2 1/2 months and before getting pregnant i was low carbing & insanity... lost a lil weight and bam. Awesome thing is, i still came out at a lower weight than i was when i got pregnant a week after having her. So here i am.. don't have time for the insanity now (maybe when she gets a lil bigger) so getting a jump start with atkins staying under 20 carbs. So encouraging to see the numbers dropping!! i want to be the fat i was when i thought i was fat :P i have a ways to go but im determined to not be the fat mom and to be able to run around with my girls and do whatever they want.. shoot maybe even share clothes one day ;)

Peso Histórico de cram0724


Siguiendo

Missychick21
Ú‎ltimo pesaje: Ganando 1,1 kg a la Semana Up
 
kimmy12512
Ú‎ltimo pesaje: Perdiendo 0,7 kg a la Semana Down

Libro de Cocina de cram0724

Calorías: 182kcal | Grasa: 10,12g | Carbh: 20,45g | Prot: 6,04g
Roasted Red Pepper and Tomato Basil Bisque
The rich blend of roasted peppers and tomatoes make this soup a treat.
Calorías: 103kcal | Grasa: 4,62g | Carbh: 12,75g | Prot: 3,27g
Macaroni Salad Made Over
A better for you macaroni salad with lower fat and calories without sacrificing taste.
Calorías: 58kcal | Grasa: 1,06g | Carbh: 3,93g | Prot: 8,59g
Crustless Spinach Pie
Healthy and delicious (and simple) spinach quiche.
Calorías: 176kcal | Grasa: 0,78g | Carbh: 41,86g | Prot: 2,91g
Orange Spinach Smoothie
A great breakfast on the go.
Calorías: 132kcal | Grasa: 6,29g | Carbh: 3,72g | Prot: 15,09g
Chicken Parmesan Florentine
A fast, easy, delicious, one dish casserole meal.
Ver Libro de Cocina Completa

Ejercicios recientes de cram0724


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