joanna604
Miembro desde diciembre 2007
Publicaciones
60
Siguiendo
14
Seguidores
18
Historial de Peso

Peso Inicial
80,7 kg
Disminuído hasta ahora: 1,4 kg

Peso Actual
82,1 kg
Desempeño: peso estable

Peso meta
61,2 kg
Aún para ir: 20,9 kg
Hi everyone,

I've been struggling with my weight for about 7 years now. Ever since I became hypo thyroid, it's gotten harder to lose.

I had a really great support group when I first joined WW in Halifax and even beame a life time member while there.

Everything changed when I moved to BC for my job.

3 years later, I am 40 lbs heavier than when I arrived. The heaviest I've ever been!

I am hoping to shed pounds, share stories and make some new friends on this site.

I know we can all do it. We've done it before...

Joanna

Switching to Montignac diet for a while as well as stay below 1440 calories and under 58 gms fat intake per day.


Peso Histórico de joanna604


Siguiendo

paws1114
(solo visible para seguidores)
 
dm_lytle
Ú‎ltimo pesaje: Perdiendo 0,7 kg a la Semana Down
br_oss
Ú‎ltimo pesaje: Ganando 0,1 kg a la Semana Up
 
Selutz1984
Ú‎ltimo pesaje: Perdiendo 0,1 kg a la Semana Down

Libro de Cocina de joanna604

Calorías: 125kcal | Grasa: 3,33g | Carbh: 20,72g | Prot: 5,05g
Wheat Berry Salad with Beans
A refreshing and healthy vegan friendly salad as a side dish or for lunch.
Ver Libro de Cocina Completa

Ejercicios recientes de joanna604


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