kimmiedgibs
Miembro desde julio 2011
Publicaciones
54
Siguiendo
3
Seguidores
4
Historial de Peso

Peso Inicial
92,5 kg
Disminuído hasta ahora: 0 kg

Peso Actual
92,5 kg
Desempeño: peso estable

Peso meta
79,4 kg
Aún para ir: 13,2 kg
Well lets see. I'm 48.I've been married 2 Yrs. I weighed 236 when I got married. Got down to 197 with "some" Atkins, but my Cholesterol jumped up so high, now I'm on Meds. for that. Also have been put on diabetes Meds.( for a genetic marker) If I lose about 40 lbs. I can get off both! So I've really got to get it together and lose this weight! It's hard for me to exercise, I have hip and back issues, so normal exercise is a little difficult. I think if I lose some weight, it would help those issues, even though my Dr. says that's not the problem. Anyway that's it in a nut shell. I'm back, and I really want to get involved with this, and maybe help someone else while helping myself.

Peso Histórico de kimmiedgibs


Siguiendo

kjbear75
Ú‎ltimo pesaje: Ganando 0,6 kg a la Semana Up
 
Missychick21
Ú‎ltimo pesaje: Ganando 1,1 kg a la Semana Up
soccermom23boys
Ú‎ltimo pesaje: Perdiendo 1,7 kg a la Semana Down
   

Libro de Cocina de kimmiedgibs

Calorías: 92kcal | Grasa: 1,78g | Carbh: 13,72g | Prot: 6,11g
Baked Zucchini Chips
A quick, healthy way to use some zucchini from your garden (or pantry).
Calorías: 188kcal | Grasa: 1,32g | Carbh: 35,27g | Prot: 8,98g
Crock Pot Curried Rice and Lentils
Inspired by more traditional Indian recipes, this curried rice and lentils is a full vegetarian meal right out of your crock pot.
Ver Libro de Cocina Completa

Ejercicios recientes de kimmiedgibs


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