soccermom23boys
Miembro desde abril 2010
Publicaciones
160
Siguiendo
564
Seguidores
323
Historial de Peso

Peso Inicial
92,2 kg
Disminuído hasta ahora: 12,6 kg

Peso Actual
79,6 kg
Desempeño: Perdiendo 1,7 kg a la Semana

Peso meta
63,5 kg
Aún para ir: 16,1 kg
Hi!
My name is Deb from Pennsylvania. I’m 45 years and am married 23 wonderful years. We have 3 sons, 20, 18, both in college, and 14.
I am an ESL (English as a Second Language) Paraprofessional, working with students in K – 6. My youngest son and I are in Civil Air Patrol. I am the Emergency Services/Search and Rescue Officer. I also play in and have directed hand bell choirs and currently am a Jr. High Girls Soccer Coach.
I have struggled with my weight all my life and have been on many different diets: Weight Watchers, Ketone, TOPS, Slim Fast, Atkins, South Beach, Curves, and Perfect 10. I was able to lose weight with some of these, but the weight always came back. On Wednesday, June 12, 2013, a friend of mine introduced me to Yoli Better Body System. I had never heard of it, but was intrigued. It followed the same principal of many of the diets I had been on: higher protein/low carb, but added supplements. Our bodies are ravaged with all of the acid build-up, but Yoli’s patented product ALKALETE changes our body’s composition from Acidic to Alkaline. Excess acidity weakens the body and pulls essential minerals from vital organs and the bones. It just made sense!
I was so excited that I purchased a TRANSFORMATION KIT she had available on the spot. At that point I had topped out at my highest weight ever of 203.2 pounds (My highest was during my first pregnancy – 216 pounds). Yoli claims that you could lose 7 – 15 pounds in the first week. I lost 12 pounds!! I was so thrilled that I had found something that not only helped me lose weight, but would improve my health, as well! Since starting Yoli I have not only lost 28 pounds in 11 weeks, but my chronic cough is gone, my daily 2-3 hour nap is no longer needed, and the monthly migraines I have suffered for years? August, 2013 was the first month I had NONE!!
Have a fabulous day!
:)
Deb

Peso Histórico de soccermom23boys


Siguiendo

westcoastbroke
(solo visible para seguidores)
 
sunnykate
Ú‎ltimo pesaje: Ganando 2,5 kg a la Semana Up
thumper55
Ú‎ltimo pesaje: Ganando 0,0 kg a la Semana Up
 
JMA312
Ú‎ltimo pesaje: Ganando 0,4 kg a la Semana Up

Libro de Cocina de soccermom23boys

Calorías: 115kcal | Grasa: 5,50g | Carbh: 1,15g | Prot: 14,24g
Bacon Wrapped Omelet Bites
Tasty little bites full of protein and perfect for breakfast.
Calorías: 66kcal | Grasa: 1,87g | Carbh: 4,56g | Prot: 8,50g
Creamy Crab Stuffed Mushrooms
A wonderful tasty appetizer.
Calorías: 345kcal | Grasa: 21,13g | Carbh: 2,66g | Prot: 34,91g
Mexican Meatloaf
A tasty low carb Mexican flavored meatloaf.
Calorías: 103kcal | Grasa: 1,84g | Carbh: 6,82g | Prot: 14,56g
Crab Salad
An easy to make and yummy crab salad.
Calorías: 313kcal | Grasa: 15,74g | Carbh: 25,92g | Prot: 18,99g
Trout with Fresh Herbs and Lemon
Healthy, tasty and sophisticated enough to serve at a dinner party.
Ver Libro de Cocina Completa

Ejercicios recientes de soccermom23boys


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