mayleesa
Miembro desde julio 2010
Publicaciones
237
Siguiendo
3
Seguidores
10
Historial de Peso

Peso Inicial
82,1 kg
Disminuído hasta ahora: 15,2 kg

Peso Actual
97,3 kg
Desempeño: Perdiendo 0,3 kg a la Semana

Peso meta
63,5 kg
Aún para ir: 33,8 kg
i started atkins/lowcarb last july 2009 at 210lbs and had mostly success with it until recently i just kinda stopped losing. i still worked the plan but i felt like i was getting sloppy with it. my 'new years resolution' of sorts this july 2010 is to hold myslef more accountable and maybe start watching my calorie intake as well. i came to fat secret to use this tool to help me monitor myself and maybe meet some friends along the way for the ride, ones that know what the deal is and maybe trade tips with. support, strength, encouragement, hope, these are all things that i'd like to give and gain on this journey, and by gain i don't mean lbs.....thanks in advance!

Peso Histórico de mayleesa


Siguiendo

ALee1968
Ú‎ltimo pesaje: Perdiendo 12,7 kg a la Semana Down
 
moonlight1631
Ú‎ltimo pesaje: Perdiendo 13,3 kg a la Semana Down
jutecup
Ú‎ltimo pesaje: Perdiendo 1,1 kg a la Semana Down
   

Libro de Cocina de mayleesa

Calorías: 114kcal | Grasa: 10,07g | Carbh: 1,08g | Prot: 4,71g
Jalapeno Sausage Poppers
If you like flavorful, spicy food this is a quick and easy snack, that's great for parties.
Calorías: 83kcal | Grasa: 4,08g | Carbh: 4,94g | Prot: 6,55g
Traditional Egg Drop Soup
A low calorie, low fat and low carb delicious soup.
Calorías: 133kcal | Grasa: 4,64g | Carbh: 20,44g | Prot: 3,61g
Cinnamon Pumpkin Muffins
A totally delicious wheat free, low-calorie pumpkin muffin.
Calorías: 106kcal | Grasa: 10,19g | Carbh: 1,19g | Prot: 2,90g
Raspberry Cheesecake Squares
These low carb cheesecake squares are very good.
Calorías: 229kcal | Grasa: 14,02g | Carbh: 1,46g | Prot: 23,54g
Jalapeno Pepper Jack Stuffed Chicken Breast
A quick and delicious chicken breast dish that comes with a kick.
Ver Libro de Cocina Completa

Ejercicios recientes de mayleesa


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