missvicki
Miembro desde agosto 2008
Publicaciones
21
Siguiendo
8
Seguidores
12
Historial de Peso

Peso Inicial
118,4 kg
Disminuído hasta ahora: 1,8 kg

Peso Actual
116,6 kg
Desempeño: Perdiendo 0,6 kg a la Semana

Peso meta
72,6 kg
Aún para ir: 44,0 kg
I am 57, married and have 2 grown sons. I have been heavy all of my life and now I am tired of it. It wouldn't be so bad but now I don't feel all that great either so some of the weight has got to come off. I am 4'11" anf 265 lbs. I have been with the same compant for 35 years and they are sending their operations to China next year so I will be unemployeed for the first time since 1973. So I am back in school(back for 1 year) and back on Atkins. I prefer this diet because the uncontrollable hungries go away after a few day.

Peso Histórico de missvicki


Siguiendo

healsdata
Ú‎ltimo pesaje: Perdiendo 0,1 kg a la Semana Down
 
BadAndee
Ú‎ltimo pesaje: N/A Up
juanab
Ú‎ltimo pesaje: Perdiendo 0,2 kg a la Semana Down
 
JuDaX
Ú‎ltimo pesaje: Ganando 0,7 kg a la Semana Up

Libro de Cocina de missvicki

Calorías: 213kcal | Grasa: 19,29g | Carbh: 5,44g | Prot: 5,65g
Pumpkin Cheesecake
A fabulous low-carb cheesecake that will be just perfect for Thanksgiving.
Calorías: 90kcal | Grasa: 3,97g | Carbh: 13,78g | Prot: 2,81g
Roasted Summer Vegetables
A mix of my favorites veggies with a touch of olive oil.
Calorías: 97kcal | Grasa: 0,51g | Carbh: 17,87g | Prot: 2,85g
Chinese Cucumber Salad
Sweet, tangy & spicy salad.
Calorías: 78kcal | Grasa: 3,03g | Carbh: 12,50g | Prot: 0,97g
Pineapple Fluff
A pineapple pudding with whipped topping for dessert.
Calorías: 37kcal | Grasa: 0,39g | Carbh: 2,46g | Prot: 5,92g
Chicken and Vegetables Hot Soup
Easy to make tangy chicken vegetable soup.
Ver Libro de Cocina Completa

Ejercicios recientes de missvicki


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