molly2031
Miembro desde septiembre 2011
Publicaciones
20
Siguiendo
3
Seguidores
2
Historial de Peso

Peso Inicial
51,7 kg
Disminuído hasta ahora: 0,9 kg

Peso Actual
52,6 kg
Desempeño: Perdiendo 0,3 kg a la Semana

Peso meta
47,6 kg
Aún para ir: 5,0 kg
I am only 4' 10 and with age I have slowly packed on the weight. About 2 years ago my Dr. showed me a chart of my weight gain over the last few years. A single line climbing continuously up the page. He pointed to it and said, "you are obese". What? But people call me little-bit, tiny, shorty all the time! No way!?

Oh wait.... my cholesterol is off the chart, I'm tired all the time, I've had feet and leg problems including fluid build up; muscles sprains; weird hot and cold sensations, I need a cpap machine to get a decent night's sleep and my self esteem has never been worse. How did I NOT notice? Why did it take a chart in my face to make me see it?

So, forget all my excuses I've had all my life. I will try new things. I am no longer the girl who hates beans, can't live without meat, won't try new foods, don't cook, never sticks to anything, and wears all those things like a badge that defines me. No sir. Watch me bloom into the full person I was meant to be.

Peso Histórico de molly2031


Siguiendo

elsiehath
Ú‎ltimo pesaje: peso estable Steady
 
tinaanns
Ú‎ltimo pesaje: Perdiendo 0,2 kg a la Semana Down
MrsHead
Ú‎ltimo pesaje: Ganando 0,3 kg a la Semana Up
   

Libro de Cocina de molly2031

Calorías: 50kcal | Grasa: 0,16g | Carbh: 13,52g | Prot: 0,28g
Spiced Apple Chips
Delicious homemade dried apple chips.
Calorías: 132kcal | Grasa: 1,89g | Carbh: 29,21g | Prot: 2,42g
Blackberry Banana Almond Smoothie
A non-dairy delicious smoothie with a deep and luscious purple color to prove you are drinking your antioxidants.
Calorías: 40kcal | Grasa: 0,32g | Carbh: 9,67g | Prot: 1,36g
Cilantro Lime Salsa
Easy to prepare, delightful salsa with a jalapeno kick.
Calorías: 131kcal | Grasa: 10,35g | Carbh: 8,98g | Prot: 2,55g
Caramelized Brussels Sprouts
Brussel sprout haters will be sure to change their mind after enjoying this fantastic dish.
Calorías: 80kcal | Grasa: 6,98g | Carbh: 4,32g | Prot: 1,36g
Zucchini Noodles
A great pasta substitute.
Ver Libro de Cocina Completa

Ejercicios recientes de molly2031


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