shannonstclair
Miembro desde diciembre 2009
Publicaciones
93
Siguiendo
4
Seguidores
6
Historial de Peso

Peso Inicial
116,6 kg
Disminuído hasta ahora: 6,3 kg

Peso Actual
110,3 kg
Desempeño: Perdiendo 0,4 kg a la Semana

Peso meta
88,5 kg
Aún para ir: 21,9 kg
I am 41( almost 42). I am not happy with myself. I am married but you know how that goes( not happy with yourself not happy with anything). Nothing could stand in my way. I was invincible not now( not that i am old) but i seem to feel like i am not longer strong. I have three dogs, no children. I am in school for the last time. For me this is it. I can't lose this battle any more. I have a herna in my belly and it needs to be fixed and they won't until I have lost at least 60 pounds. My goal will still leave with alot of weight to lose but i need to get to the doctors first. I am not perfect but I am me..

Peso Histórico de shannonstclair


Siguiendo

angel_face0145
Ú‎ltimo pesaje: Perdiendo 0,0 kg a la Semana Down
 
Absynthia
Ú‎ltimo pesaje: Perdiendo 0,6 kg a la Semana Down
wrobert23
Ú‎ltimo pesaje: Ganando 0,8 kg a la Semana Up
 
marissawillbeskinny
Ú‎ltimo pesaje: Ganando 0,2 kg a la Semana Up

Libro de Cocina de shannonstclair

Calorías: 274kcal | Grasa: 17,27g | Carbh: 1,08g | Prot: 24,15g
Pork Chops with Mustard Cream Sauce
Creamy, tangy pork chops that will satisfy any hunger.
Calorías: 169kcal | Grasa: 5,77g | Carbh: 0,82g | Prot: 26,68g
Parmesan Crusted Chicken Tenders
Sensational low carb chicken dish.
Calorías: 345kcal | Grasa: 21,13g | Carbh: 2,66g | Prot: 34,91g
Mexican Meatloaf
A tasty low carb Mexican flavored meatloaf.
Calorías: 189kcal | Grasa: 16,34g | Carbh: 8,50g | Prot: 7,79g
Flourless Chocolate Cake
A decadent, guilt free chocolate cake without flour or sugar.
Calorías: 78kcal | Grasa: 6,64g | Carbh: 2,15g | Prot: 2,55g
Almond Pancakes
Low carb flourless almond pancakes.
Ver Libro de Cocina Completa

Ejercicios recientes de shannonstclair


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