toni nicola
Miembro desde agosto 2013
Publicaciones
119
Siguiendo
52
Seguidores
33
Historial de Peso

Peso Inicial
120 kg
Disminuído hasta ahora: 1,6 kg

Peso Actual
118,4 kg
Desempeño: Ganando 0,4 kg a la Semana

Peso meta
70 kg
Aún para ir: 48,4 kg
I am an emotional eater the slightest thing that annoys, upsets or frustrates me I turn to food. I also have medical issues, am now hypothyroid had RIA on thy thyroid almost 4 years ago and have only now got my T3 and T4 levels right, I have high blood pressure and am insulin resistant. I am on meds for all of them. Hoping losing weight will help so that the amount of meds I take for blood pressure and insulin resistance can be lowered. My youngest daughter is getting married in 2023 so it also gives me time to lose weight so I wont embarrass her by being extra big at her wedding (also I want to be able to get a beautiful dress and not have to wear a tent).

Peso Histórico de toni nicola


Siguiendo

jespes26
Ú‎ltimo pesaje: Perdiendo 0,1 kg a la Semana Down
 
Debbie Cousins
Ú‎ltimo pesaje: Ganando 2,1 kg a la Semana Up
Bitter Bajju
(solo visible para seguidores)
 
Kimmy321
Ú‎ltimo pesaje: Perdiendo 0,1 kg a la Semana Down

Libro de Cocina de toni nicola

Calorías: 152kcal | Grasa: 11,04g | Carbh: 1,64g | Prot: 11,97g
Lazy Eggs
This is ideal for when you crave something different at breakfast.
Ver Libro de Cocina Completa

Ejercicios recientes de toni nicola


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