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t_ann19
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13 enero 2018
While at the store I came upon this pasta made from 100% red lentils only. I thought I would give it a try in my version of a creamy tuna pasta. Used some dairy free cheese, but it wasn’t melty. This cheese would be great for lasagna though.
(3 comentarios)
06 enero 2018
Back home, had a great presentation, hiking and lots of good food.
Peso:
Disminuído hasta ahora:
Aún para ir:
Dieta seguida:
93,9 kg
3,2 kg
28,1 kg
Poco
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Perdiendo 0,8 kg a la Semana
05 enero 2018
This was well worth the 25 hr fast. Jamaican Curry Goat with Basmati Rice, delicious! It was an upscale place so paid a lot for very little food, but it was the only one of it's kind that was open. Traveled over a 1,000 miles for this, kinda. The weekend is still young.
(3 comentarios)
04 enero 2018
Kitchen sink is blocked so couldn't cook yesterday. Had quite a bit of ham, much more than I usually do, feeling so bloated, and face is puffy. What a difference a day makes.
Well I'm traveling to Phoenix today and usually fast when I travel. Maybe I'll find a nice restaurant tonight and have good dinner after a 24 hr fast.
BG - 82 & K - 0.9
Peso:
Disminuído hasta ahora:
Aún para ir:
Dieta seguida:
94,1 kg
2,9 kg
28,3 kg
Bien
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peso estable
03 enero 2018
Another day!
Now that I've run out of kombucha I have found that I've started drinking the water enhancers that I still have in my cupboard. I think that they are affecting my blood glucose, as of today I will stop drinking those and continue to monitor BG. So it will be water until kombucha has finished brewing.
BG - 97 & K - 1.6
Peso:
Disminuído hasta ahora:
Aún para ir:
Dieta seguida:
94,1 kg
2,9 kg
28,3 kg
Bien
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Perdiendo 1,6 kg a la Semana
Peso Histórico de t_ann19
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