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02 enero 2018
Even my kombucha isn't warm enough. But it's not ready yet, still too sweet.
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02 enero 2018
Can we take a minute to talk about this wonderful invention called the heated blanket? After my hike yesterday once I got home I could just not warm up, I feel the heater is struggling to keep up with the temps, it got as low as -50 with windchills. After a couple hours I ran (literally) out to the store to buy a heated blanket, it is awesome, I don't want to get out of bed now!.
Feeling great today, finishing up a 36 hr fast. Contemplating going out for a walk, but I will lie here until that horrible thought goes away.:-)
BG - 74 & K - 1.8
Peso:
Disminuído hasta ahora:
Aún para ir:
Dieta seguida:
94,3 kg
2,7 kg
28,6 kg
100%
(2 comentarios)
Perdiendo 1,9 kg a la Semana
01 enero 2018
#OptOutside #FirstDayHike
5 mile hike
-10 °F, WC: -22 °F, 4mph SW, 70%
BG - 72 & K - 0.9
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01 enero 2018
Peso:
Disminuído hasta ahora:
Aún para ir:
Dieta seguida:
94,6 kg
2,4 kg
28,8 kg
Bien
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Perdiendo 3,2 kg a la Semana
31 diciembre 2017
I posted this in the fasting challenge and thought it could benefit others. As we move into a new year actively practice self-care.
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