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BK2526
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02 julio 2020
Doctor recommended I hold right around here (-5/+5 allowable variance) for a month for additional healing and to allow my body to settle in at this weight to determine where I go from here. Kinda what I was thinking so I’m going with the advice. I have not logged much of anything since my surgery but I’m around 1500-1600 calories since my uptick of activity.
Peso:
Disminuído hasta ahora:
Aún para ir:
Dieta seguida:
68,0 kg
9,3 kg
0 kg
Bien
(14 comentarios)
Perdiendo 0,3 kg a la Semana
28 junio 2020
2 days ago-top
Today-bottom
Some workouts I’ve done. (Buffering on one workout app made up the remaining time)
(9 comentarios)
28 junio 2020
I know it’s been awhile but here is an update pic. Still a bit puffy (it’ll be a few months). I’m still working out. Up to a moderate run & interval training.
Just been really busy. Weight is a few pounds up but nothing not expected given recovery.
(9 comentarios)
12 junio 2020
11 day difference.
(22 comentarios)
12 junio 2020
11 day difference. Not best photos but progress is there.
(6 comentarios)
Peso Histórico de BK2526
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