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BK2526
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31 mayo 2020
Peso:
Disminuído hasta ahora:
Aún para ir:
Dieta seguida:
69,6 kg
7,7 kg
1,5 kg
Bien
(3 comentarios)
Perdiendo 0,4 kg a la Semana
29 mayo 2020
I was supposed to do an interval run but around 9 minutes in my knee didn’t feel right so I backed out and started up a low impact hike and followed it later with a recovery walk. I give myself props. I realized I shouldn’t push the run and didn’t.
(8 comentarios)
27 mayo 2020
Messed up today. During my first hike I accidentally shut down the program. No idea how but being me...
I couldn’t start from where I left off and just restarted. Bright side, it was a good workout of power pad, heel strike, & backwards walking 🤪
(6 comentarios)
24 mayo 2020
Last night. Pants were a 6/8. Top 6/8. Blazer 8 and super easy to button blazer and a bit baggy, actually. 🎉 Before hair and makeup. Ha
Last time here I was wearing a 10 and that was a few months ago.
(11 comentarios)
23 mayo 2020
Memorial Day is a tough one for me.
On Memorial Day I will be raising a glass to members of the services who gave their country everything. I’ll also be celebrating the lives of the team I lost because I know they were called to the service. They were called to the events that changed our lives in what I went through, the passing of a team/friends, our families.
In this, it’d be easy to say “screw it” and eat whatever, drink whatever, and lose oneself but I remember that I would not be honoring myself and I certainly wouldn’t be honoring their memories by giving into pity or self-destructive behavior. It would be an excuse.
So I’ll raise that glass and take a sip. I’ll have a lovely meal and I won’t overdo. Making the best of the life I was granted and not derailing. I’ll make the best of the life I was granted. I’ll remember the ultimate sacrifices of the men and women before my time, during my time, and praying for the safety of our current armed forces.
(8 comentarios)
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