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kathleenscanlan
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21 septiembre 2016
Peso:
Disminuído hasta ahora:
Aún para ir:
Dieta seguida:
68,0 kg
25,9 kg
12,7 kg
100%
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Perdiendo 2,5 kg a la Semana
20 septiembre 2016
Peso:
Disminuído hasta ahora:
Aún para ir:
Dieta seguida:
68,4 kg
25,5 kg
13,1 kg
100%
(1 comentario)
Perdiendo 2,5 kg a la Semana
19 septiembre 2016
good morning all . bird feeders out in trees.and baxter the dog is barking like crazy as the neighbor is getting her lawn mowed. annoying dog. really should mow by back yard but grass is damp with dew. lost a tiny bit of poundish maybe i can get back on track. i'm sticking with the program.
Peso:
Disminuído hasta ahora:
Aún para ir:
Dieta seguida:
68,8 kg
25,1 kg
13,4 kg
100%
(1 comentario)
Perdiendo 1,3 kg a la Semana
18 septiembre 2016
blaaaa! continue low carb, keeping calorie intake under control but stuck in plateau. i admit my exercise has slowed a bit . yes i'm lazy. but the intake is consistantly less than output. i expect that since i've been dieting for quite a while ; my body has adapted to the lower input and understand that i'll never be able to eat like a person who never been on the weightloss roller coaster. just finished a big sunday breakfast; bullet proof boffee and 2 egg scrambled in butter with 2.5oz onion and a strawberry. i feel stuffed!!
need to find an activity to do ; not sitting infront of computer or watching tv.
been putting feelers aut there about going back to work part time. did ICU for 40yrs ;but that ckind of wor exausts me just thinking about it. maybe hospice or home health a couple days a week ??
Peso:
Disminuído hasta ahora:
Aún para ir:
Dieta seguida:
68,9 kg
24,9 kg
13,6 kg
100%
(2 comentarios)
Ganando 1,4 kg a la Semana
16 septiembre 2016
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