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07 octubre 2016
well; nothing here on west coast florida near tampa from matthew except a nice breeze. lucky us. still moarn haiti. nothing much happening in my life nor my weightloss issues but that is expected at this point.just have to stabilize for a while i guess
Peso:
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Dieta seguida:
65,6 kg
28,3 kg
10,3 kg
100%
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Ganando 0,6 kg a la Semana
06 octubre 2016
whoo hoo.
new yard toy!! a pole saw; had soo much fun trimming some trees out back and even got some dead branches that would come down with the big blow that may be coming. the one tree by the creek is old .
well anyway i seem to got past that slump day. had a better night sleep last night. that is probably why. if i take anything to help me sleep ;i'm no good for at least 24hrs,so that is not an option. have sleep apnea; may need a new mask with the weight loss it doesn't fit quite right anymore.
Peso:
Disminuído hasta ahora:
Aún para ir:
Dieta seguida:
65,5 kg
28,4 kg
10,2 kg
100%
(4 comentarios)
peso estable
05 octubre 2016
blaaa!!! that is how i feel today. not sick or anything, just blaa. kinda like my blood sugar is low. haven't done much of anything today. usally even if i feel dopey in the morning, some coffee and i perk up by afternoon but not today. just doing the bare minimum today. made a point of eating kinda fatty stuff , didn't help. hopfully it's just a one day thing. i don't like it.
open to suggestions or insites
(4 comentarios)
05 octubre 2016
Peso:
Disminuído hasta ahora:
Aún para ir:
Dieta seguida:
65,5 kg
28,4 kg
10,2 kg
100%
(1 comentario)
Perdiendo 1,3 kg a la Semana
04 octubre 2016
had a good rain last evening/night. yeah, no watering of plants except those on covered porch
shure feel bad for those people in haiti hurricane matthew will do a lot of damage to a place that is already hurting.
nothing new here for me to report
have a great day
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Dieta seguida:
65,7 kg
28,2 kg
10,3 kg
100%
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Perdiendo 0,6 kg a la Semana
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