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CountingTheDayz
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11 a 15 de 25
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Siguiente
29 marzo 2020
Peso:
Disminuído hasta ahora:
Aún para ir:
Dieta seguida:
81,9 kg
7,3 kg
6,9 kg
Bien
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peso estable
22 marzo 2020
Peso:
Disminuído hasta ahora:
Aún para ir:
Dieta seguida:
81,9 kg
7,3 kg
6,9 kg
Bien
(1 comentario)
Perdiendo 2,5 kg a la Semana
16 marzo 2020
I've just been away for 5 days at a conference with amazing food...and with family time so was expecting to put some weight back on - so not a complete surprise - especially as no gym sessions either. I'm back on track from today so feeling okay. Mind you, I am a little miffed at the gain being over a kilo. I didn't go silly with the conference food but obviously it was likely high in carbs/fat. yum. and the family food was generally very healthy although did go out one night and had a rather large bowl of pasta and prawns which would have had a fair amount of olive oil/butter I assume.
Still ...normal life must go on.
Peso:
Disminuído hasta ahora:
Aún para ir:
Dieta seguida:
84 kg
5,2 kg
9 kg
Poco
(2 comentarios)
Ganando 1,1 kg a la Semana
08 marzo 2020
Yay! I've managed to go out to the movies Friday night and have a glass of something and a delicious health meal and still dropped!
I'm really enjoying my sessions back at the gym doing bike classes - I have to prioritize these over just staying at the desk and working. Work will always be there...but the clock is ticking on my body.
Feeling positive!
Peso:
Disminuído hasta ahora:
Aún para ir:
Dieta seguida:
82,8 kg
6,4 kg
7,8 kg
100%
Agregar Comentario
Perdiendo 1,2 kg a la Semana
01 marzo 2020
Yay, something's paying off - down by 900g. Feeling pretty pleased with myself.
Thought I'd start looking at some clothes that I'd love to wear when I shift more weight off. That should give me some inspiration!
I went to a little 'food festival' yesterday but managed to not go mad on the delicious food options. So hoping that will all come out in the wash this week and not impact my next weigh in.
I have a few challenging weeks coming up - going away for 6 days to say with family to take in a 2-day work conference - and I'm sure you all know what huge amounts of food options are laid out at those things - not quite sure how I'll make it through - luckily I don't have a sweet tooth so if I keep the carbs to smaller serves I may survive!
Anyway I have one more weigh in before that challenging week starts......
Peso:
Disminuído hasta ahora:
Aún para ir:
Dieta seguida:
84 kg
5,2 kg
9 kg
Bien
(1 comentario)
Perdiendo 0,9 kg a la Semana
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