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21 noviembre 2018
A true prayer for Thanksgiving
May your stuffing be tasty
May your turkey be plump,
May your potatoes and gravy
have nary a lump.
May your yams be delicious
and your pies take the prize,
and may your Thanksgiving dinner
stay off your thighs!
(7 comentarios)
12 noviembre 2018
Peso:
Disminuído hasta ahora:
Aún para ir:
Dieta seguida:
67,6 kg
10,0 kg
6,4 kg
Bien
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Perdiendo 2,2 kg a la Semana
11 noviembre 2018
I received my first shot of hylauranic acid last Wednesday and will have two more to complete the series. I've noticed a minimal amount of improvement, but will wait for the series to end before making a decision about its effectiveness.
Yesterday I went to an event to support homeless vets and shepherded the guests through a line of booths filled with opportunities to support them (smoking cessation, housing assistance, etc.). It was good worthy work but I was only able to last about 2 hours before my knees were done standing. I was with my cousin who'd just had her third shoulder replacement, so we were a pair!
Stopped at the grocery store on the way home and we were both sharing the cart as a crutch :( I stepped forward and it felt like a ligament or tendon got caught on the torn meniscus and snapped like a rubber band. Time to go home.
I improved, and today is much better. I'm doing some house cleaning then will hit Target for a NSV: my underwear is too big! It keeps rolling down, LOL!
I haven't been logging my food well lately and have been going out to eat a lot. I'd like to get back on track this week and move forward down the scale.
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11 noviembre 2018
Boo for me. I'm not paying attention to food and have included alcohol in my diet lately. I know it makes the scale go up and yet... Must. Get. Willpower. I need to move more, too. It's been cold and I'm feeling it in my joints. It makes me want to sit on the couch wrapped up in a blanket and not move at all. I need to get over myself and just do it.
Peso:
Disminuído hasta ahora:
Aún para ir:
Dieta seguida:
67,9 kg
9,7 kg
6,7 kg
Poco
(10 comentarios)
Ganando 1,1 kg a la Semana
06 noviembre 2018
Peso:
Disminuído hasta ahora:
Aún para ir:
Dieta seguida:
67,1 kg
10,4 kg
5,9 kg
Bien
Agregar Comentario
Ganando 0,3 kg a la Semana
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