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jellybelly53
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03 julio 2019
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02 julio 2019
First day of Mediterranean diet
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02 julio 2019
Birthday today but still managed to stay in calories
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02 julio 2019
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01 julio 2019
Been to the Doctors today for cholesterol review- has reduced to 7. So now I am absolutely determined to reduce this thing without the need for medicine. If anyone has high cholesterol and know any good recipes or advice that would be really helpful. I managed to lose a few pounds last year using this app and some other f the recipes that were uploaded but due to some pressure at work it all went out the window. I am now enjoying a period like of semi retirement and really want to get in shape this summer before returning to the workforce in September.
Peso:
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Dieta seguida:
74,4 kg
1,3 kg
74,4 kg
Bien
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