Diario de Ali0678

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02 junio 2020

Guys, I've been overwhelmed by your messages today!

I think I just haven't really got a grasp of how to connect properly in this site, but today has shown me that it is worth the effort, so thank you all.

A big problem I'm having during lockdown is that there is so much food at easy reach - both because I'm working from home and moreso because we're keeping stocks intentionally high in case hubby is unable to go shopping at some point, God forbid. Combine that with the fact I'm an emotional eater with a sweet tooth and a low fat diet due to gallstones and there you have the full picture of what a mess I am!

I've been at this malarky for most of my adult life and I know the science. What I don't know is how to control my constant desire to eat. More often than not I'm hungry, but that's not an excuse really.

I want so much more for myself, but I have to get over this hurdle first of all. If I can get to 13st, that will bring with it a huge amount of self confidence and drive to get more from life.

All advice appreciated and considered.

02 junio 2020

01 junio 2020

Peso: Disminuído hasta ahora: Aún para ir: Dieta seguida:
99,5 kg 0 kg 17,4 kg Bien
   Agregar Comentario Perdiendo 0,3 kg a la Semana

18 mayo 2020

Peso: Disminuído hasta ahora: Aún para ir: Dieta seguida:
100,2 kg 0 kg 18,1 kg Bien
   Agregar Comentario Ganando 0,0 kg a la Semana

12 mayo 2020



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