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shape_naturally
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25 septiembre 2011
Peso:
Disminuído hasta ahora:
Aún para ir:
Dieta seguida:
114,0 kg
0 kg
23,7 kg
Bien
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Ganando 0,3 kg a la Semana
11 septiembre 2011
Peso:
Disminuído hasta ahora:
Aún para ir:
Dieta seguida:
113,4 kg
0,0 kg
23,1 kg
Bien
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Perdiendo 0,2 kg a la Semana
28 agosto 2011
Will focus on less sodium and more cardio this week
Peso:
Disminuído hasta ahora:
Aún para ir:
Dieta seguida:
113,9 kg
0 kg
23,6 kg
Bien
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Ganando 0,1 kg a la Semana
21 agosto 2011
Pissed pissed pissed off.
Peso:
Disminuído hasta ahora:
Aún para ir:
Dieta seguida:
113,7 kg
0 kg
23,5 kg
Bien
(4 comentarios)
Ganando 2,2 kg a la Semana
20 agosto 2011
can't let a past sabatoge my future. a former male "friend" is hovering around my life and man oh man has it stirred up some emotions that really makes me want to eat. but, i can't and won't let him dictate my feelings like that anymore. i was with him when i was heavier and had low self esteem and just wanted attention. ANY attention. thing is, he was soo outta my league i had no idea why he would want to be with me. well, i did but i just didn't care. i ended it because i wanted more for myself and didn't want to just settle. i ate horribly because i felt so horrible about myself and now that i am on the right track, i really don't need this obstacle in my 'weigh'. on the one hand, i would love it if he contacted me because hey i look and feel way better than i did last year but on the other i am saying no way cause i don't want to fall into the habit of settling once again. but, i didn't eat do any emotional eating and i am happy about that!
(2 comentarios)
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