Registrarse
|
Ingresar
Argentina
Buscar:
Alimentos
Recetas
En Forma
Miembros
Mi FatSecret
Alimentos
Recetas
En Forma
Comunidad
Comunidad
Miembros
FitMamaBridgette
Diario
Diario de FitMamaBridgette
Perfil de FitMamaBridgette
|
Historial de Peso
21 a 25 de 35
Página:
Anterior
1
2
3
4
5
6
7
Siguiente
18 marzo 2018
I had a productive weekend. Met all of my fitness and food goals, until I ate a brownie. But I'm okay with that! Also got all of my homework and housework done, and aced my exam. Amazed at the correlation between physical and mental health.
Agregar Comentario
17 marzo 2018
Alright, I am getting frustrated. I've been working out for a week and I have gained 6 lbs back. I have a significant calorie defecit. Depending on whether I am working or not it's between 500-1400/day defecit on a strict keto diet. What the hell is going on? 😡 I understand the muscle gain thing, but it shouldn't be THAT much.
Peso:
Disminuído hasta ahora:
Aún para ir:
Dieta seguida:
97,1 kg
2,7 kg
20,9 kg
Bien
(57 comentarios)
Ganando 6,4 kg a la Semana
15 marzo 2018
I scroll Fatsecret more than Facebook now 😂
I am weak and couldn't stay away from the scale. Up 2, but I don't even feel bad. I get to see my doctor finally today, and unload all of my fitness and mental health issues on her poor, unsuspecting soul 😅 I hope that she can give me some guidance and let me know if I'm doing anything right.
I got my Fitbit on Saturday and went all in with exercise on Fitbit Coach. If my tracker is accurate I burn 2500 average on weekends when I'm at home snuggling with my kiddo most of the time, and 3500 average week days when I'm working 8ish hours/day at a cafe. My goal has been 1867 calories/day but I have a hard time getting that many and it's usually about 1600 but my macros are spot on. I have been doing MIIT and some stair intervals for at least 30 min/day-yesterday was a rest and I needed to catch up on homework, and hope to keep doing it 6 days/week. I already feel stronger-even though I still can't do a full heckin pushup.
Peso:
Disminuído hasta ahora:
Aún para ir:
Dieta seguida:
95,3 kg
4,5 kg
19,1 kg
Bien
Agregar Comentario
Ganando 1,3 kg a la Semana
12 marzo 2018
I decided to start exercising this weekend and I am going to stay away from the scale for a while. I want to lose weight but I also want to get strong and I don't want to get discouraged by inevitable muscle gain. I have been doing workouts on Fitbit Coach and I really enjoy them, but I'm super tired. I'm half tempted to start drinking energy drinks again but I'm trying to stay away from artificial sweeteners. If anyone has any tips/tricks to getting fit on keto I'd love to hear them!
Agregar Comentario
10 marzo 2018
Peso:
Disminuído hasta ahora:
Aún para ir:
Dieta seguida:
94,3 kg
5,4 kg
18,1 kg
Bien
(1 comentario)
Perdiendo 2,1 kg a la Semana
Peso Histórico de FitMamaBridgette
Ver la Historia Completa