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SweetDanaKay
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09 febrero 2010
Yesterday, I was just hungry! Don't know why. I ate more than I intended to, but was able to control it somewhat. I wished I would have had more fruit in the house that would have made it so much easier. My daughter was eating Doritos and I just couldn't help myself and I had to have some. I didn't lose any weight today...but I didn't gain anything back...so I happy I got right back on track today! Need to find a new challenge to help me keep motivated!
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08 febrero 2010
Last week I did the challenge: Seven Days Whatever It Takes, and it helped me stay focused. I slipped one day, My sons Basketball Tournament...wasn't prepared. But really fought to get back. It was hard work! Just stay on track..the one day I didn't do so good it showed big time.....I did exercise to counter some of it...but I still gained a pound back and then had to work hard to take it off. Why put yourself through it! Stay FOCUSED!
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07 febrero 2010
:(
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05 febrero 2010
I have never felt more out of shape than I did last night. My husband weight 8 or 7 lbs less than I and He was running like a champ...leaving me behind. I was running like a turtle and could running for more and a minute or two and then had to stop and recover and then 3 minutes later run again. I have to continue trying to run until I can run for five minute and walk for two. That is my next level goal!
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04 febrero 2010
I'm scared to death to get on the scale and see no results and it is just great that I'm seeing a change....EVERYDAY! Making Good Choices is really paying off and I'm just going to have to keep up the good work!
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