Registrarse
|
Ingresar
Argentina
Buscar:
Alimentos
Recetas
En Forma
Miembros
Mi FatSecret
Alimentos
Recetas
En Forma
Comunidad
Comunidad
Miembros
Yelena'sNewLife
Diario
Diario de Yelena'sNewLife
Perfil de Yelena'sNewLife
|
Historial de Peso
26 a 30 de 161
Página:
Anterior
...
2
3
4
5
6
7
8
9
10
...
Siguiente
01 enero 2024
Happy New Year , Everybody! 😃
Agregar Comentario
01 enero 2024
Yep, I have exta 6.5 kg now. In the last couple of weeks, it has been raining here EVERY SINGLE DAY 😑 . My back, shoulders, and feet were swelling up from all this water. From this, I could not move, walk, and could not sit down in the chair, even though I am not even talking about exercises. I am still in severe pain. I am really do not know how to manage this rain. I might go to see a doctor about this inflammation, if they will see me. Otherwise, as it is a new year, so, I have new ideas to help myself with losing weight, blood circulation, and inflammation. Firstly, I am thinking of trying a 1,300 kcal Mediterranean diet with eating some foods that can help me to combat problems with blood circulation , with inflammation. I am really unhappy right now, but my motto still is : " Take One Day At A Time . Look For A Small Changes In The Measurements And Be Happy About Them . Do Not Let A Bad Day Turn Into A Bad Week ".
Peso:
Disminuído hasta ahora:
Aún para ir:
Dieta seguida:
105 kg
11 kg
10 kg
Bien
Agregar Comentario
Ganando 1,6 kg a la Semana
03 diciembre 2023
Monday 27th of November WEIGHT - 98.7 kg.
Sunday 3rd of December WEIGHT - 98.3 kg.
I have lost weight since last measurement of 5 days ago : - 0.4 kg.
RESULTS OF THE WEEK.
Starting Weight: 116 kg
Current Weight: 98.3 kg
Goal: 90 kg
Lost So Far : - 17.7kg
Left To Loose - 8.3 kg
Thought of the week : Success Is The Sum Of Small Efforts, Repeated Day In And Day Out.
Peso:
Disminuído hasta ahora:
Aún para ir:
Dieta seguida:
98,3 kg
17,7 kg
3,3 kg
Bien
(4 comentarios)
Perdiendo 0,5 kg a la Semana
27 noviembre 2023
I am really upset about this gain. But being mostly in bed and not moving and eating - of cause it will lead to gaining weight. As it got colder outside, one of my knees stopped working properly ( more inflammation, struggling to bend at the moment. It feels freezing inside of the leg, and nervopathic pain is severe ). So yesterday I researched on the Internet what to do in the winter months, how to keep my knee warm . So today I got some thermal leggings for outdoor and indoor. Hopefully, it will help me. I am so much missing my aerobics workouts at home, which I used to do before this cold 🥶 weather.
Peso:
Disminuído hasta ahora:
Aún para ir:
Dieta seguida:
98,7 kg
17,3 kg
3,7 kg
Bien
(12 comentarios)
Ganando 0,8 kg a la Semana
13 noviembre 2023
Peso:
Disminuído hasta ahora:
Aún para ir:
Dieta seguida:
97 kg
19 kg
2 kg
Bien
Agregar Comentario
Perdiendo 0,1 kg a la Semana
Peso Histórico de Yelena'sNewLife
Ver la Historia Completa