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04 junio 2018
The vibe on here today is so great! You guys rock with the way you encourage people who need support. I am very proud to be a part of this group.
I had my first butter in my coffee yesterday. I was on the fence about it as I could not imagine I could get it down, but it was not bad at all.
I am in full ketosis and I am not sure that did it but I did have the energy they say you will get from it. I am going to the gym today and think I will try another.
Have a great day.
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02 junio 2018
I knocked those vacation lbs. off me. I had no choice as I am going away to Key West for my 32 year Anniversary. I have busted my butt at the gym and ate keto all week. feeling Great!😁🤣🌷🌹😂😚
Peso:
Disminuído hasta ahora:
Aún para ir:
Dieta seguida:
102,3 kg
14,0 kg
34,2 kg
Bien
(6 comentarios)
Perdiendo 7,0 kg a la Semana
28 mayo 2018
vacation weight gain. sad it was only 10 days😠 thats ok im back on it now.
Peso:
Disminuído hasta ahora:
Aún para ir:
Dieta seguida:
107,3 kg
9,0 kg
39,2 kg
Bien
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Ganando 3,2 kg a la Semana
18 mayo 2018
I will take that loss happily.
Peso:
Disminuído hasta ahora:
Aún para ir:
Dieta seguida:
102,7 kg
13,5 kg
34,7 kg
Bien
(2 comentarios)
Perdiendo 0,4 kg a la Semana
10 mayo 2018
Not a good week.
Peso:
Disminuído hasta ahora:
Aún para ir:
Dieta seguida:
103,2 kg
13,1 kg
35,2 kg
Bien
(7 comentarios)
Perdiendo 0,2 kg a la Semana
Peso Histórico de deesplayname
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