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12 agosto 2019
2 weeks of vacation in India with family and friends. Lot of eating and yes sugar....still managed to maintain the weight. I was expecting at least 2-3 kg increase. Wonderful !
Peso:
Disminuído hasta ahora:
Aún para ir:
Dieta seguida:
92,7 kg
6,4 kg
10,7 kg
Bien
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Perdiendo 0,1 kg a la Semana
20 julio 2019
Happy that I am below 93 finally ... maybe after 7 odd years. A better week after disappointing last couple of weeks. Still a long way to go but excited. Also, looking at everyone’s progress here keeps me motivated - so thanks to you all.
Peso:
Disminuído hasta ahora:
Aún para ir:
Dieta seguida:
92,9 kg
6,2 kg
10,9 kg
Bien
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Perdiendo 0,6 kg a la Semana
13 julio 2019
Same story as last week, one bad day. But I will still take it as an on track. Just need to work on my cravings that are troubling me for past 2 weeks. FOCUS!
Peso:
Disminuído hasta ahora:
Aún para ir:
Dieta seguida:
93,5 kg
5,6 kg
11,5 kg
Bien
(5 comentarios)
Perdiendo 0,8 kg a la Semana
07 julio 2019
Had an exceptional week with weight down to 93.6 but then 2 unplanned/unavoidable parties happened on Fri/Sat, and spoiled my week. Sometime this is frustrating - knowing when to put your foot down and staying away from unhealthy food. Anyways, hoping for a better week!
Peso:
Disminuído hasta ahora:
Aún para ir:
Dieta seguida:
94,2 kg
4,9 kg
12,2 kg
Bien
(2 comentarios)
Perdiendo 0,1 kg a la Semana
01 julio 2019
Not bad considering my last reading was on Wednesday last week. But I have missed my target of sub 94 set for June. So this month I am targeting targeting sub 91. Let’s see how it goes.
Peso:
Disminuído hasta ahora:
Aún para ir:
Dieta seguida:
94,3 kg
4,8 kg
12,3 kg
Bien
(2 comentarios)
Perdiendo 0,7 kg a la Semana
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