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25 septiembre 2010
Didn't track my food this week. Ate more bread than usual. Andy is in NH so I'm fending for myself. He helps keep me on track!
Peso:
Disminuído hasta ahora:
Aún para ir:
Dieta seguida:
88,2 kg
0,7 kg
13,4 kg
Bien
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Perdiendo 0,5 kg a la Semana
18 septiembre 2010
Followed the diet for the most part this week. I did eat an ice cream sundae at work yesterday. Then a chick fila with a few fries for dinner. Other than that I think we did well.
Peso:
Disminuído hasta ahora:
Aún para ir:
Dieta seguida:
88,7 kg
0,2 kg
13,8 kg
Bien
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Perdiendo 0,2 kg a la Semana
11 septiembre 2010
Today was weigh-in day. Down to 196#. At least I got under the 200# mark fast. Nothing like hitting the 200# mark to get you motivated. Some people can carry 200 pounds well but not me!
Andy & I went out to breakfast this morning to Cracker Barrel. We do enjoy going out and that is one of our downfalls. However, this morning was thought out as opposed to spur of the moment. We had sourdough bread with and egg in the middle (fried), turkey sausage and hashbrown casserole. I didn't even eat all mine! It was good but it wasn't blueberry pancakes. :-)
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11 septiembre 2010
Peso:
Disminuído hasta ahora:
Aún para ir:
Dieta seguida:
88,9 kg
0 kg
14,1 kg
Bien
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Perdiendo 0,6 kg a la Semana
06 septiembre 2010
Starting this journey today. Weighing in this morning at 197. I've done well the past two days even though we were at the Mexican resturant with the family last night. I had a shrimp salad. It was loaded with sour cream. I removed most of it. Only ate a few chips.
All in all it was a good day. Andy is on board!
Peso:
Disminuído hasta ahora:
Aún para ir:
Dieta seguida:
89,4 kg
0 kg
14,5 kg
Bien
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Perdiendo 3,2 kg a la Semana
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