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yay! been at a stand still the last few weeks! i have half my bike miles in. trying to do them in 5 mile increments and i will do the other 5 wed or thurs.. trying to pace them out preparing for those harder weeks until i get used to it... cut my time 10 minutes already too!
week 1 - 5 miles 30 mins
week 2 - 5 miles 20 mins 5 miles __
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86,6 kg
Disminuído hasta ahora: 7,7 kg.
Aún para ir: 3,5 kg.
Dieta seguida: 100%.
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Perdiendo 1,7 kg a la Semana
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