|
Feeling good but screwed up on Tuesday due to Taylor Swift concert. 24 hour fast completed yesterday which I'm trying to do once a week for health reasons (not weight loss).
See https://en.wikipedia.org/wiki/Autophagy
|
89,4 kg
Disminuído hasta ahora: 10,4 kg.
Aún para ir: 14,5 kg.
Dieta seguida: Bien.
|
Perdiendo 1,1 kg a la Semana
|