Diario de shmiller, 01 jun. 10

Our dog, Jasmine, died yesterday at the ripe old age of nearly 12. I bombed the weekend (pink eye all around the family, sick kids, holiday). Weight loss just wasn't on my mind for the last four days.

I hope this isn't a clue what summer is going to be like. I hope I can keep my discipline when I'm not working all day!
84,7 kg Disminuído hasta ahora: 18,7 kg.    Aún para ir: 23,0 kg.    Dieta seguida: Poco.

Ver Calendario de Dieta, 01 junio 2010:
1413 kcal Grasa: 42,86g | Prot: 115,28g | Carbh: 158,40g.   Desayuno: peanut butter, Deli Flats 100 Calorie Thin Rolls - 7 Grain. Almuerzo: iced tea, hot sauce, celery, lemon juice, mayo, lettuce, Croutons, egg, canned tuna, Tea (Brewed). Cena: Original Barbecue Sauce, Butter (Salted), Sweet Red Peppers, Baby Carrots, Cherry Tomatoes, White Potatoes (Flesh and Skin), yellow corn fresh, fresh zucchini, chicken breast tenders. Pasa Bocas / Otros: almonds, south beach living protein fit, peach. más...
2073 kcal Ejercicio: Durmiendo - 7 horas, Descansando - 17 horas. más...
Perdiendo 0,2 kg a la Semana

   Apoyo   

Comentarios 
Sorry to hear about your pet. I know our cat and dog are like family members. Hope you can get back on track with your eating and exercising soon. Interruptions are always popping up, but we CAN get back to our goals (telling myself this, too). Good luck. 
01 jun. 10 por el miembro: bridges008
Ohhh, so sorry! I totally agree w/ bridges! Hang in there!! 
01 jun. 10 por el miembro: Stehanie Knight
Thanks, ladies. It's easy to use these things as an excuse! 
01 jun. 10 por el miembro: shmiller

     
 

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