Diario de dihann, 18 abr. 08

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Two days in a row that the scale read this. I have to record it, because it hasn't moved in a LONG time!!!

56,2 kg Disminuído hasta ahora: 3,7 kg. Aún para ir: 1,7 kg. Dieta seguida: Bien.

Ver Calendario de Dieta, 18 abril 2008:

1261 kcal

Grasa: 46,94g | Prot: 59,35g | Carbh: 163,90g. Desayuno: veggie sticks, string cheese, canadian bacon. Almuerzo: south beach grilled chicken caesar wrap sandwich, Baked BBQ Potato Chips. Pasa Bocas / Otros: south beach bar, Chocolate Peanut Butter Dessert, rice meat hotdish, water. más...

1509 kcal

Ejercicio: P90x legs & back - 1 hora, Descansando - 15 horas, Durmiendo - 8 horas. más...

Perdiendo 0,0 kg a la Semana

Apoyo

Comentarios

When you decide to put your mind to it, that scale will most certainly move. :-)

18 abr. 08 por el miembro: information

Sometimes the body needs to catch up. How are you doing on water? Drinking enough? Also, how's your sodium? Are you taking in a lot of salt? Just things to think about. Give yourself a big hug and count some of your blessings. Getting stressed about it won't help.

18 abr. 08 por el miembro: Girl_Illa

Just keep up the exercise and eating right. The ol body will kick in gear soon and you'll see some good results.

22 abr. 08 por el miembro: Pking


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