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Barely made it out of bed this morning! Incredibly tired, but actually feeling like I have energy now that I'm up and about. All this prep work for cooking and cleaning is so incredibly time consuming. I absolutely must start batching my meals or this is going to be a huge failure.
My weight was actually 187.5, but I think I was just dehydrated from sleeping in :P
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85,3 kg
Disminuído hasta ahora: 2,3 kg.
Aún para ir: 10,4 kg.
Dieta seguida: Bien.
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1413 kcal
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Grasa: 86,66g | Prot: 66,89g | Carbh: 89,79g.
Desayuno: rice protein, flax oil, flax seed, raspberries, almond butter. Almuerzo: macadamia nut oil, sea salt, cucumber, squash, garlic, brown rice. Cena: broccoli, grilled chicken, macadamia nut oil, brown rice. Pasa Bocas / Otros: vegetable broth. más...
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Perdiendo 3,2 kg a la Semana
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