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I am trying to get back on track. I was hospitalized in February. Things are getting better. 5 pounds gained is okay considering my mom was in town for 3 weeks and I have only had 1 light workout since Feb 1.
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137,9 kg
Disminuído hasta ahora: 2,1 kg.
Aún para ir: 47,3 kg.
Dieta seguida: Bien.
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1598 kcal
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Grasa: 91,37g | Prot: 84,36g | Carbh: 110,57g.
Almuerzo: Steamed or Boiled Shrimp, Steak, Benihana Hibachi Vegetables, Meatless Fried Rice. Cena: Ken's Steak House Balsamic Vinaigrette Dressing, Hormel Real Bacon Pieces, Sargento 4 State Cheddar, Treasure Cave Crumbled Gorgonzola Cheese, Boiled Egg, Red Tomatoes, Fresh Express Organic Baby Spinach. Pasa Bocas / Otros: Land O'Lakes Snack 'n Cheese To-Go Mild Cheddar, 100% Natural Honey Roast Creamy Peanut Butter, Lean1 Vanilla, Bananas, Pineapple, Strawberries. más...
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Ganando 0,1 kg a la Semana
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