Zumba day....my weight 2 weeks ago was 312 but I was in denial and refused to record it. I had been working out 6-7 days a week and did not want to see increase. So I have dropped 5 of those pounds and I will continue to push for small goals.
|
139,3 kg
Disminuído hasta ahora: 0,7 kg.
Aún para ir: 48,7 kg.
Dieta seguida: Bien.
|
|
4126 kcal
|
Ejercicio:
Zumba - 50 minutos, Descansando - 15 horas y 10 minutos, Durmiendo - 8 horas. más...
|
Ganando 0,3 kg a la Semana
|