10 stone bang on!!!!! 🎉🎉 Low calories, a few good carbs, gluten and dairy free. Looking forward to seeing “9” on the scales again 😊
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63,5 kg
Disminuído hasta ahora: 20,0 kg.
Aún para ir: 0,0 kg.
Dieta seguida: Bien.
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791 kcal
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Grasa: 32,21g | Prot: 42,72g | Carbh: 79,53g.
Desayuno: Strawberries , Alpro Go on Strawberry & Raspberry. Almuerzo: Snackrite Ready Salted Crisps, Flora Dairy Free Spread, Lamb Roast (Lean Only Eaten), Warburtons Gluten Free Artisan Tiger Bloomer. Cena: Oranges . Pasa Bocas / Otros: Warburtons Gluten Free Artisan Tiger Bloomer. más...
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Perdiendo 0,7 kg a la Semana
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